Classes at Pulse
Five classes, one studio, twelve reformers. Here's what each one feels like, who it suits and how hard you'll be breathing by the end.
Start here
Your way in. We slow everything down and show you how the reformer moves, how the springs change the work and how to set up your carriage, so your next class feels like home.
Best for
First-timers, and anyone returning after a break
Sweat meter
GentleWhat to expect
The signature
The class Pulse is built around. Smooth sequences that move from one exercise into the next, working the whole body with control and a steady build of heat.
Best for
Anyone with a few classes behind them
Sweat meter
SteadyWhat to expect
High intensity
Our high-intensity reformer class. Faster tempo, bigger efforts and short bursts that test your legs, core and lungs. Bring a towel. You will use it.
Best for
Regulars who want to work hard
Sweat meter
DrippingWhat to expect
Expecting mums
Safe reformer classes designed for pregnancy. Strength, mobility and breath for a body that changes week to week, in a room where everyone gets it.
Best for
Expecting mums, once their doctor or midwife has given the all-clear
Sweat meter
GentleWhat to expect
One-on-one or duo
One-on-one, or bring a friend, partner or mum for a duo. Your instructor builds the whole session around your goals, your body and your pace.
Best for
Anyone who wants the whole session to be about them
Sweat meter
Your callWhat to expect
Cover price
New to Pulse? Your first Foundations class is free. Tell us when suits and we'll save you a reformer.