Set 01Wickham, Newcastle
Get properly strong.
A warehouse strength gym in Wickham. Barbells, racks and sleds, classes capped at 10, doors up from 5am, and every new member starts one-on-one.
- 5AMDoors up Monday to Friday
- 10People max in every class
- 24Racks with calibrated plates
- 1:1Induction for every member
- 6WEEKSProgrammed class blocks
- 4WEEKSWomen's lifting intro
Set 02The warehouse
No mirrors. No machines. No ego.
Ironclad is a real warehouse with real equipment: barbells, racks, sleds and a turf track. Nothing in here is built to look good in a selfie. It's built to make you strong, whether this is your first week under a bar or you're prepping for a meet.
Opened in 2019 by a former rugby league strength coach

Set 03Ways to train
Five ways to get strong.
Train in a coached class, run your own program in open gym, or go one-on-one. Whichever you pick, you start with an induction.
- 01Small-group strengthCoached classes of up to 10, programmed in 6-week blocks.Capped at 10
- 02Open gym24 racks, calibrated plates, a turf track and sleds for your own program.From 5am weekdays
- 03Personal trainingOne-on-one coaching, built around what you want from the bar.One-on-one
- 04Women's lifting introA 4-week beginner course, coached by women.4 weeks
- 05Powerlifting teamMeet prep and coaching for lifters who want to compete.Meet prep

Set 04Who trains here
Built for people who work.
Members here run from first-timers to powerlifters. It's built for people whose jobs don't care how they slept. This is who you'll be lifting next to.
- TradiesGet strong for the job, and train before you clock on.
- Nurses on shiftsDoors up at 5am on weekdays, so the roster isn't the excuse.
- Ex-footy playersThe strength work you miss, in a gym started by a former rugby league strength coach.
- Women new to liftingA 4-week intro coached by women. Learn the bar from the first rep.


Set 05Day one
Day one is sorted.
- 01
Book a free trial
Send the form or give us a call. Tell us when you can train and we'll find a class that fits.
- 02
One-on-one induction
Every new member starts with a one-on-one induction. First-timer or powerlifter, no exceptions and no guessing.
- 03
Into the program
Join a coached class block, train open gym, or book personal training. Then show up and do the work.
First-timers welcome. Everyone in here started with an empty bar.
Set 06Doors up
Doors up at 5am.
Open early on weekdays for shift workers and anyone who'd rather lift before work, plus Saturday and Sunday mornings.
Doors up from 5am weekdays- Mon to Fri5amto8:30pm
- Sat6amto1pm
- Sun7amto11am

